DISCUSSION WITH A MARTIAL ARTS LEGEND: TREASURES OF WISDOM AND MOTIVATION


Self-Defense For Beginners: A Detailed Overview

Web Content Author-Rogers NoerMaster self-defense basics by initially being aware of your environments and trusting your instincts. Exercise verbal de-escalation and setting boundaries. Understand personal room and essential strategies like straight strikes and palm strikes. Construct muscular tissue memory and reaction time with blocks and kicks.

read more


Benefits And Aspects To Consider When Introducing Taekwondo To Kid

Material By-Dowling RaoTogether, you may have been taking into consideration enrolling your kid in a martial arts program, particularly taekwondo. Taekwondo for youngsters offers a multitude of benefits, both physically and mentally.However before you choose, it is essential to understand the specific advantages and factors to consider involved. In

read more